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For Life.

As a busy professional, you need a solution that's sustainable. A simple program and real food. Ready to transform?

Overcoming Indecision & Overwhelm

Ever wonder why busy middle-aged professionals struggle with weight gain and chronic health issues – despite the abundance of fitness resources?

Because we’re willing to remain stuck between stress, indecision, and overwhelm. Because taking responsibility to change that, requires action.

The global wellness economy is expected to be worth $7.5 trillion in 2024, underlining the growing importance of wellness and the urgency of self-care. However, even with more tools and free info available today than ever before, we are becoming unhealthier.

Let’s consider for a moment why you may be here:

You’re tired and frustrated with being out of shape. But familiarity with the status quo keeps you “there.”

  • You’ve tried a few different “things” along the way but fallen short.

  • Your time is limited, so you usually answer to other “more pressing” demands.

  • You’re mindful of the likely medical burden and costs that await you if you stay on your current course, yet you continue nonetheless.

You yearn for change, but at the same time, you’re a slave to procrastination.

  • The fitness industry also has you overwhelmed, confused and skeptical. What should you do? Where should you start? Who should you trust?

  • This fragmented mindset conveniently becomes your justification for not acting – and so the cycle of inaction continues. There’s no way of breaking it.

As a busy middle-aged professional myself, I’ve faced most, if not all, of these predicaments. But I’ve long since successfully figured out and developed a sustainable solution.

Turn resignation into action!

Left unchecked, the busy middle-aged professional’s state of health continues to decline. You literally see it happening, but apathy and inaction mean you remain frustrated and powerless to change anything.

Reluctantly, you resign yourself to being stuck in a situation that becomes your “norm” – even as you squander many benefits in the process.

In time, the promise of a healthy lifestyle becomes completely elusive. And with that, like most busy middle-aged pros, your state of poor health is ultimately accepted.

It need not come to this – nor should it stay this way. In my work, I find that most professionals actually want (though secretly) to be fit and healthy. They just can’t prioritize things well enough to go after their goals. I want you to avoid this self-sabotage.

Also, “waiting” to feel inspired before acting is a losing strategy. Motivation comes from taking action.

Your solution: A practical transformative strategy for sustainable fitness.

Most health & fitness resources fail to address our busy schedules and individual genetics, so it’s never clear what actually works and what doesn’t.

Instead, they conveniently exploit our naivety and need for novelty by promoting impressively confusing and over-presumptuous “band-aid” solutions. And so the majority of us continue to flounder between indecisiveness and going nowhere. The fact that less than 5% of the world’s population is in good health – shouldn’t come as a surprise.

Break free from this harmful cycle and achieve the sustained condition of your dreams!

Introducing the Sensible Fitness Program (SFP)

At MyFitnessRoad.com, the mission is simple: to provide busy professionals with an effective, no-nonsense fitness solution through our flagship program, SFP.

The Goal of SFP? Achieve functional fitness and a body you can be proud of—without sacrificing the other important aspects of your life.

SFP cuts through the noise of traditional fitness programs, eliminating unnecessary obstacles and paving the way to a formidable physical condition.

I’ve spent years analyzing the mindset and struggles of my avatar, who seems perpetually trapped in cycles of poor health and fitness. I’ve identified key factors that contribute to these cycles, often rooted in a state of reluctant consent—a quiet, endless resignation to the situation.

The Essence of SFP? Finally break free from this seemingly hopeless cycle and put you on the path to a healthier, happier future.

The truth is, we do have a choice when it comes to our health and fitness.

Let’s make the right one!

Indisputable Benefits

These top 3 benefits set SFP apart from conventional fitness programs:

An efficient lifestyle program

Efficient

Simple yet effective exercises get you into peak physical shape in the shortest possible time.

Healthy socially connected lifestyle

Connected

Short workouts allow you to stay socially connected without sacrificing hours and hours exercising.

Healthy enjoyable eating plan

Enjoyable

A satisfying eating plan lets you enjoy real food without the burden of restrictive dieting.

More Benefits from SFP!

  • Achieve and sustain your optimal weight and physiological condition

  • Dramatically enhance your physical appearance and self-esteem

  • Gain a host of unseen benefits towards a stronger, more illness-resistant constitution, and improved overall well-being

  • Significantly lower your long-term health risks and reduce future medical costs

  • Save money, time, and energy by avoiding the complexity and cost of traditional fitness programs

What others are saying about SFP

“Since starting my PhD I have struggled with finding the time and self-government necessary to implement and stick to a fitness and nutrition plan. Having had a history in endurance running I was plagued by injuries and had developed an “anything will burn” approach to food.

I reached out to Clay on a whim having read a small amount about the sensible fitness program. In response, I heard from someone who clearly cared about my well-being and provided me with resources clearly outlining the minimum dose required in terms of exercise and provided invaluable insights into how to address my nutrition problem.

Having heard from Clay I now feel empowered to tackle the health deficiency in my life. I cannot thank him enough.”

— Liam S, UK

“I have enjoyed and still enjoy working with Clay. His focus is on empathically understanding the other and their needs to help them feel better about themselves. To work with Clay is to sign up for meaningful fitness programs which reflect who you are and who you feel you can become.”

— Helen C, Italy

“I like how it is a step-by-step guide, full of support and how it is simple but comprehensive at the same time.”

— Michael C, UK

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T & Th, 5pm - 6pm

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“There is nothing impossible to
him who will try.”

— Alexander the Great