Hello and Welcome!
If you're a middle-aged professional stuck between stress and overwhelm, then you’re at the right place. I teach the simplest transformative strategies for sustainable fitness.
3 Ways To Get Started Today!
Debunking the Top Fitness Myths
Get the inside scoop on the real obstacles to superior health so you can avoid the hype and unnecessary mistakes. Get this 100% free eBook loaded with facts and tips to enlighten, empower and inspire you.
Getting unstuck
Eager to start, but not sure how? Want maximum clarity and perspective for your transformation journey to sustainable wellness – so you can take action today? Then you need my Quick-Start Guide + Roadmap!
Discover the Sustainable Solution
The Sensible Fitness Program (SFP) is the ultimate solution for the busy middle-aged pro. See how to get comprehensive results from targeted efforts to enjoy a socially connected, rewarding and prosperous existence.
Sensible Fitness Program: The Book
Finally, an honest and sustainable solution to fitness for middle-age Pros
Everyone – young or old and irrespective of gender – wants to be in great shape and live a happy, prosperous life.
Most books claim to be “ground-breaking,” or “revolutionary.” But a few pages in, and you realize they’re actually all pretty much the same.
And so the majority of us go with “convention“ and continue to wallow between procrastination and blunder. The fact that a mere 5% of the world enjoys good health, is the ultimate testimony to that.
But you don’t have to be part of the unhealthy ratio. Why not make the best case for your transformation by choosing the sensible solution in full detailed book form? The SFP lifestyle is:
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Highly-efficient. The top sustainable solution for us busy Pros.
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Highly-effective. 5-6 workouts a week totaling less than 2 hours.
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Enjoyable. Nutrition is based on real food. No “dieting.”
My greatest wish in writing this book, is for you to finally have that superior and sustainable way of life most only dream of. By the end of 12 weeks, you too can be in the best shape of your busy professional life – and continue to evolve. SFP is the optimal way to sustainable wellness.
GET FIT. STAY FIT.
Want the essentials for sustainable wellness?