MyFitnessRoad.com’s flagship resource is the Sensible Fitness Program (SFP).
SFP is the lifestyle I promote as the best possible long-term solution for busy middle-age pros like Al, who are constantly pressed for time and “overwhelmed.”
How can I be so confident about this? Well, I’m in a position to vouch for SFP first-hand since I live by its principles every day!
Because it’s practical and highly efficient – which also makes it far easier to sustain than conventional programs.
I should know – I share similar challenges. Like yours, my life is also extremely busy. All. The. Time.
Any conventional plan would negatively impact other essential areas of my life, potentially eroding my natural “will” to be consistent. As a workaround, the only feasible way to success, health and fulfilment over the long-term – is via an intelligent, practical and commonsense approach.
When combining these 3 aspects, the term “sensible” is self-evident. I’ve always thought of this adjective as the most suitable term for distinguishing SFP from average run-of-the-mill fitness strategies.
Take a look at the main components of SFP and see why it stands worlds apart when compared with conventional fitness programs:
EFFICIENT
Uses Short Simple Workouts
REALISTIC AND EFFECTIVE
Delivers Results
LIFESTYLE-FRIENDLY
Complements Your Life
ENJOYABLE
Incorporates Real Food
COST-EFFECTIVE
No Unnecessary Supplements
100% SAFE & NATURAL
No Drugs Or Enhancement
WHAT SFP ISN'T:
COMPLEX
Relies On Higher-Volume Training
PSEUDOSCIENTIFIC AND HOPEFUL
Based On Unfounded "Secrets"
UNSUSTAINABLE
Dictates Your Life
RESTRICTIVE
Employs "Dieting"
EXPENSIVE
Excessive Supplementation
RISKY TO POSSIBLY ILLEGAL
Performance & Site-Enhancement
Considering these main components, you might ask how SFP translates into daily living. Let’s consider just a few of its advantages and benefits:
An efficient exercise plan. Workouts are short but effective.
A satisfying eating plan based on real food. No restrictive “dieting.”
A healthy, engaged and rewarding lifestyle. No social alienation.
With the above 3 reasons in mind, and as a busy middle-aged pro like Al who’s short on time and know-how – can you think of a more suitable fitness option?
If not, I’d strongly encourage you to take a closer look at this surefire long-term solution.
Want the essentials for sustainable wellness?